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Traditional Bahraini Chicken Machboos - Machbous

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.7878
Energy (kCal)919.8537
Carbohydrates (g)87.0427
Protein (g)19.5982
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 1/2 cups 0.0 0.0 0.0 0.0
    basmati rice 650 - - - -
    tomato 3 quartered 120.6297 26.0694 5.8975 1.3403
    chicken 1 - 1 1/2 1/2 - - - -
    onion 3 chopped 192.0 44.832 5.28 0.48
    coriander leaf 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    green hot pepper 1 - - - -
    lime 2 black dried - - - -
    baharat spice mix 2 teaspoons - - - -
    turmeric powder 1 1/2 1/2 - - - -
    cumin powder 1 teaspoon - - - -
    cinnamon 2 teaspoons - - - -
    cardamom powder 1 teaspoon - - - -
    garlic clove 2 - - - -
    gingerroot 1 slice cut - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    rose water 3 tablespoons 0.0 0.0 0.0 0.0
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    salt 3 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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