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Vegetarian Lumpiang Shanghai (Similar to an Egg Roll)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.4913
Energy (kCal)890.5359
Carbohydrates (g)81.6798
Protein (g)105.201
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1/2 cup 403.4676 0.0 89.7602 2.2667
    cornstarch 1/2 cup 243.84 58.4128 0.1664 0.032
    egg 2 143.0 0.72 12.56 9.51
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    salt 1/8 teaspoon - - - -
    canola oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    veggie crumbles vegemeat gluten 1 lb ground 403.4676 0.0 89.7602 2.2667
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 1 chopped 4.47 0.9918 0.1908 0.015
    canola oil 1 tablespoon 0.0 0.0 0.0 0.0
    carrot 1/2 chopped 26.24 6.1312 0.5952 0.1536
    bell pepper 1 chopped 403.4676 0.0 89.7602 2.2667
    cream mushroom soup 1 teaspoon 4.5983 0.3332 0.0832 0.3332
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208
    salt - - - -
    canola oil 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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