RecipeDB

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Filipino Kamatis

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7793
Energy (kCal)81.2242
Carbohydrates (g)17.7159
Protein (g)3.886
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 chopped 65.52 14.1596 3.2032 0.728
    onion 1 tablespoon chopped 4.0 0.934 0.11 0.01
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    accent seasoning 1/16 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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