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Mexican Vegetable Rice

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.9841
Energy (kCal)1473.358
Carbohydrates (g)267.9889
Protein (g)28.4984
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    onion 1 cup diced 64.0 14.944 1.76 0.16
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    white rice 1 1/2 cups 1012.875 221.8612 19.7858 1.8315
    salt 1 1/2 teaspoons - - - -
    cayenne pepper 3/4 teaspoon 4.293 0.7645 0.1621 0.2331
    vegetable stock 3 cups 33.15 6.1659 1.5912 0.4641
    pea carrot 1 package thawed mixed - - - -
    tomato 1 1/2 cups deseeded diced 62.1 13.77 3.24 0.54
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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