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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Filipino

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Start by soaking rice stick noodles in warm water for 15 minutes or until softened, then drain. | 2. Bring chicken, pork and 1-1/2 cups water to a boil, then reduce heat and simmer 15 minutes. | 3. Remove from heat; shred the meat into small pieces- reserve the water. | 4. (A sturdy mixer such as a Kitchen Aid can be handy in shredding meat using the whisk attachment). | 5. Heat oil in a large, wide saute pan. | 6. Saute garlic and onion in oil until onion is translucent. | 7. Add shredded meat, shrimp and soy sauce and stir-fry 5 minutes. | 8. Over high heat, add cabbage, carrots, salt, pepper and 1 cup of broth. | 9. Stir fry for an additional 2 minutes. | 10. Reduce heat to low and add rice noodles, tossing gently (wooden spoons work best) until cooked through and well blended, approximately 3 minutes. | 11. If the mixture seems dry, add more broth. | 12. Serve immediately with soy sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	1	lb	boneless skinless boneless skinless	780.1798	0.0	94.5741	41.9573
pork	1	lb	trimmed lean	1705.536	0.0	63.0958	159.0775
shrimp	1	lb	shelled	321.8674	4.1253	61.6988	4.5787
garlic	3	cloves	minced	13.41	2.9754	0.5724	0.045
onion	1		sliced	28.0	6.537999999999999	0.77	0.07
chinese cabbage	1/2		sliced	4.55	0.763	0.525	0.07
carrot	3		julienned	157.44	36.7872	3.5712	0.9216
sesame oil vegetable	1/4	cup	substituted	-	-	-	-
soy sauce	3	tablespoons		25.44	2.3664	3.9072	0.2736
salt	1/2	teaspoon		-	-	-	-
pepper	1	teaspoon		5.773	1.4708	0.239	0.075
rice noodle	1	lb		1659.8438	365.6216	27.1321	2.5536

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.