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Lumpia (Filipino Spring Rolls)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)164.527
Energy (kCal)1923.0992
Carbohydrates (g)27.8093
Protein (g)78.8854
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spring wrapper 25 - - - -
    pork 1 lb ground lean 1705.536 0.0 63.0958 159.0775
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    onion 1 minced 64.0 14.944 1.76 0.16
    carrot 1 peeled grated 25.01 5.8438 0.5673 0.1464
    celery 1/2 cup diced 8.08 1.4999 0.3484 0.0859
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    egg 1 71.5 0.36 6.28 4.755
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    egg white 1 17.16 0.2409 3.597 0.0561
    canola oil 2 -4 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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