RecipeDB

Cooking in progress....

Mechado

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.0945
Energy (kCal)1481.8644
Carbohydrates (g)56.2961
Protein (g)204.0315
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 cut 1075.7624 2.0792 191.9196 33.2673
    cooking oil 1 tablespoon - - - -
    garlic clove 4 crushed - - - -
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    potato 2 potatoes - - - -
    carrot 2 cut 104.96 24.5248 2.3808 0.6144
    pea 2 cups 82.32 14.798 5.4879999999999995 0.392
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    salt 2 tablespoons - - - -
    peppercorn 2 tablespoons 151.15200000000002 0.938 0.3216 16.4552
    tomato sauce 1 cup - - - -
    bay leaf 1 - - - -
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition