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Pancit Palabok (Pancit Lug-Lug)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)337.5174
Energy (kCal)3867.7548
Carbohydrates (g)98.1739
Protein (g)140.6968
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 2 rinsed ripped reserved peeled deveined 643.7348 8.2507 123.3976 9.1574
    vegetable oil 1 1/2 cups 2818.74 0.0 0.0 327.0
    garlic 2 cups minced 405.28 89.9232 17.2992 1.36
    annatto seed 2 tablespoons - - - -
    salt 2 tablespoons - - - -
    purpose flour 1 cup - - - -
    salt 2 tablespoons - - - -
    garlic 1 cup minced 405.28 89.9232 17.2992 1.36
    vegetable oil 2818.74 0.0 0.0 327.0
    annatto seed 1 tablespoon - - - -
    rice noodle drained refrigerated - - - -
    pork chicharron ground toasted rind - - - -
    green onion sliced - - - -
    hard egg 4 -6 hard-boiled quartered - - - -
    lemon wedge 4 -6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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