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Empanada

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)261.8704
Energy (kCal)6117.5937
Carbohydrates (g)772.1045
Protein (g)161.1906
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 4 cups 2313.12 506.4216 37.604 8.9744
    egg yolk 3 beaten 164.22 1.8309 8.0886 13.5354
    sugar 2 tablespoons 201.495 50.398999999999994 0.0 0.0
    salt 1/4 teaspoon - - - -
    water 2/3 cup 0.0 0.0 0.0 0.0
    pork 1/2 kg ground 1880.0337 0.0 69.5512 175.3531
    potato 4 diced - - - -
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    lard 1/4 cup 462.275 0.0 0.0 51.25
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    msg 1/2 teaspoon - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    pickle relish 2 tablespoons sweet 27.3 7.005 0.45 0.138
    garbanzo bean 1 cup boiled minced 756.0 125.9 40.94 12.08
    water 1/2 cup 0.0 0.0 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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