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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Filipino

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large stock, add the cut up chicken, chicken broth, ginger, garlic, salt and Accent. | 2. Bring to a boil and then simmer for 45 - 50 minutes. | 3. Add the chayote and continue to cook for another 10-15 minutes, until the chayote is tender but not too mushy. | 4. Stir in the bok choy if using. | 5. Serve hot or on top of cooked jasmine rice. | 6. CROCK POT METHOD: | 7. Add the cut up chicken, chicken broth, ginger, garlic, salt and Accent to the crockpot. | 8. Cook on low for 6 hours or high for 3 hours. | 9. Add the chayote and bok choy and cook for another 15-20 minutes until the chayote is tender. | 10. Serve hot or on top of cooked jasmine rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	2	lbs		1560.3596	0.0	189.1482	83.9147
chicken broth	4	cups		312.48	7.56	44.5536	10.4832
ginger	4	tablespoons	chopped	19.2	4.2648	0.4368	0.18
garlic	1	tablespoon	chopped	12.665	2.8101	0.5406	0.0425
chayotes	3 -4		peeled cut	-	-	-	-
salt	1	teaspoon		-	-	-	-
accent seasoning	1/16	teaspoon		-	-	-	-
bok choy	1	cup	chopped	149.45	11.417	8.5015	7.9625

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.