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Turon (Sweet Fried Banana Spring Rolls)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.536
Energy (kCal)3121.095
Carbohydrates (g)346.2486
Total fats (g)207.9078
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. place a sliced banana 1 1/2 inch from the bottom edge of a spring roll wrapper, sprinkle it with some sugar and cinnamon, and top it with a sliced jack fruit. | 2. seal the sides and roll the wrapper, sealing the top as well with water/starch mixture. | 3. In the meantime, heat oil in non-stick wok(so sugar doesn't stick) until it's sizzling hot with the leftover sugar and fry the wrapped bananas until it's golden brown, spooning (or use spatula) the sugar from the pan on the wrapper to give it a bit of caramelized coating. | 4. Drain on paper towels or sieve. | 5. Serve while still warm and the wrapper's crunchy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plantain 6 cut 1310.28 342.4986 13.962 3.9738
    spring wrapper 12 - - - -
    dark brown sugar 3/4 cup - - - -
    jackfruit 6 slices cut - - - -
    cinnamon 1 teaspoon - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    starch 1 teaspoon 15.015 3.75 0.0 0.0
    oil 1 cup 1795.8 0.0 0.574 203.93400000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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