RecipeDB

Source: Genius Kitchen(food.com)

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	108.874
Energy (kCal)	857.1042
Carbohydrates (g)	72.0413
Total fats (g)	13.4383
Fatty acids, total saturated 20:0 (g)	0.0121
Fatty acids, total saturated 18:3 undifferentiated (g)	0.1212
Fatty acids, total polyunsaturated 17:1 (g)	0.0120
Fatty acids, total trans-monoenoic (g)	0.0396
Fatty acids, total saturated 20:4 undifferentiated (g)	0.2424
Fatty acids, total saturated 4:0 (g)	0.0152
Fatty acids, total trans (g)	0.0561
Riboflavin (mg)	0.4989
Tocopherol, beta (mg)	0.0100
Lactose (g)	0.7575
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0161
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	1.0540
Tocopherol, delta (mg)	0.0600
Arginine (g)	1.2421
Proline (g)	0.7801
Fatty acids, total polyunsaturated 18:1 t (g)	0.0321
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	0.3700
Adjusted Protein (g)	0.0000
Cystine (g)	0.3598
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	43.4080
Copper, Cu (mg)	1.9550
Maltose (g)	0.0000
Zinc, Zn (mg)	8.0570
Total lipid (fat) (g)	13.4383
Vitamin K (phylloquinone) (g)	0.3450
Cholesterol (mg)	1103.3683
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0000
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0451
Menaquinone-4 (g)	0.1500
Phytosterols (mg)	0.0000
Folate, total (g)	50.9100
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0311
Vitamin A, IU (IU)	564.3000
Energy (kcal)	857.1042
Fatty acids, total saturated 16:1 undifferentiated (g)	0.2186
Fatty acids, total saturated 14:1 (g)	0.0070
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.5068
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.1360
Sugars, total (g)	1.2223
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0600
Vitamin C, total ascorbic acid (mg)	0.0000
Lutein + zeaxanthin (g)	503.0000
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.1985
Vitamin B-12, added (g)	0.0000
Valine (g)	1.1649
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0000
Magnesium, Mg (mg)	200.0570
Fatty acids, total saturated 16:0 (g)	2.8644
Carbohydrate, by difference (g)	72.0413
Vitamin D (IU)	82.3000
Fructose (g)	0.0000
Fluoride, F (g)	1.1000
Aspartic acid (g)	1.8048
Tyrosine (g)	0.7718
Potassium, K (mg)	1414.8827
Fatty acids, total saturated 12:0 (g)	0.0116
Vitamin A, RAE (g)	166.9000
Serine (g)	1.2454
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	0.9559
Fatty acids, total trans-polyenoic 22:4 (g)	0.0175
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0000
Fatty acids, total saturated 22:0 (g)	0.0176
Fatty acids, total saturated 14:0 (g)	0.0884
Histidine (g)	0.4415
Isoleucine (g)	0.8891
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0120
Niacin (mg)	2.1345
Water (g)	455.0690
Fatty acids, total saturated 8:0 (g)	0.0152
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0361
Carotene, beta (g)	1.0500
Sodium, Na (mg)	688.6379
Iron, Fe (mg)	4.4259
Energy (kJ)	3588.2803
Ash (g)	7.2256
Caffeine (mg)	0.0000
Glycine (g)	0.6529
Fatty acids, total trans-polyenoic (g)	0.0165
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0120
Fatty acids, total saturated 18:2 undifferentiated (g)	1.9674
Fatty acids, total polyunsaturated (g)	2.9307
Vitamin E (alpha-tocopherol) (mg)	1.1474
Sucrose (g)	0.0000
Vitamin B-6 (mg)	0.5198
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.0112
Vitamin D (D2 + D3) (g)	2.0150
Vitamin D3 (cholecalciferol) (g)	2.0150
Lysine (g)	1.1156
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0321
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	2.2360
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.0125
Fatty acids, total trans-polyenoic 18:3i (g)	0.0000
Thiamin (mg)	0.1559
Folate, food (g)	50.9100
Fatty acids, total saturated 20:1 (g)	0.0361
Fatty acids, total monounsaturated (g)	4.5202
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	1.6715
Fatty acids, total polyunsaturated 16:1 t (g)	0.0075
Fatty acids, total polyunsaturated 17:0 (g)	0.0401
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.1000
Choline, total (mg)	300.5590
Fatty acids, total polyunsaturated 16:1 c (g)	0.2071
Fatty acids, total saturated (g)	4.1693
Vitamin B-12 (g)	0.9575
Calcium, Ca (mg)	371.1440
Fatty acids, total saturated 10:0 (g)	0.0172
Galactose (g)	0.0000
Tocotrienol, gamma (mg)	0.0100
Alanine (g)	1.0148
Glutamic acid (g)	2.6500
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0010
Carotene, alpha (g)	0.0000
Vitamin E, added (mg)	0.0000
Retinol (g)	166.7500
Leucine (g)	1.5192
Folate, DFE (g)	50.9100
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0165
Fiber, total dietary (g)	1.9680
Tryptophan (g)	0.2300
Threonine (g)	0.7427
Fatty acids, total polyunsaturated 18:1 c (g)	3.5512
Manganese, Mn (mg)	1.1304
Protein (g)	108.8740
Cryptoxanthin, beta (g)	9.0000
Fatty acids, total saturated 18:1 undifferentiated (g)	4.0508
Betaine (mg)	0.3900
Phosphorus, P (mg)	1259.1955
Tocopherol, gamma (mg)	0.5000

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
Asian >> Southeast Asian >> Filipino
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Marinate the shrimp in lemon juice for 30 minutes. | 2. Combine flour, cornstarch, and salt in a mixing bowl then mix well. | 3. Add the eggs and milk stir until all the ingredients are well distributed. | 4. Heat a pan and pour-in the cooking oil. | 5. When the oil is hot enough, dip a piece of shrimp in the batter (leave the tail uncovered) then deep-fry until the color of the outer part turns dark yellow and the texture becomes crispy. | 6. Remove from the pan or fryer then place in a plate with paper towel (this will absorb excess oil). | 7. Serve with sweet and sour sauce. Share and enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
shrimp	1		peeled deveined	385.3342	0.0	91.1202	2.312
lemon	1	piece		-	-	-	-
flour	8	tablespoons		289.14	63.3027	4.7005	1.1218
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
salt	1	teaspoon		-	-	-	-
egg	2			143.0	0.72	12.56	9.51
milk	1	tablespoon		9.15	0.7170000000000001	0.4725	0.4905
cooking oil	3	cups		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Camaron Rebosado Filipino Fried Shrimp