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Kilawin Na Tanigue

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.6625
Energy (kCal)12058.7623
Carbohydrates (g)237.4187
Protein (g)123.5769
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kingfish 500 g 445.0 0.0 99.0 2.5
    shallot 6 691.2 161.28 24.0 0.96
    brown onion 1 - - - -
    white vinegar 250 10710.0 23.8 0.0 0.0
    ginger 2 tablespoons 9.6 2.1324 0.2184 0.09
    green chilies 2 194.3028 48.0 0.0 0.0
    salt 1 tablespoon - - - -
    black pepper 1/2 tablespoon ground 8.6595 2.2063 0.3585 0.1125

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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