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Budget Easy Spareribs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)106.4359
Energy (kCal)1519.9822
Carbohydrates (g)65.8832
Protein (g)73.382
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork sparerib 1 lb 1255.7362 0.0 70.1308 106.0802
    water 1 cup 0.0 0.0 0.0 0.0
    cooking oil 1/2 cup - - - -
    salt - - - -
    pepper - - - -
    soy sauce - - - -
    raspberry gelatin powder 1/2 package - - - -
    catsup 8 tablespoons 137.36 37.264 1.4144 0.136
    chili sauce 4 tablespoons 62.79 13.5067 1.7062 0.2047
    vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    salt - - - -
    soy sauce - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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