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Shortcut Filipino Banana Lumpia

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.066
Energy (kCal)209.0
Carbohydrates (g)53.9495
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice Goya ripe plaintains in half (lengthwise). | 2. Lay 2 sections of plantain on a lumpia wrapper. | 3. Sprinkle some brown sugar on the plantains. | 4. Wrap lumpia according to package directions. | 5. Deep-fry in oil until golden brown. | 6. Serve with a scoop of vanilla ice cream. | 7. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lumpia skin 8 -12 - - - -
    plantain 1 box - - - -
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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