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Authentic Guava Sinigang

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)66.6087
Energy (kCal)2763.301
Carbohydrates (g)259.1569
Total fats (g)159.6872
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Wash pork under gentle water. | 2. 2. Cut tomatoes and onions into quarters | 3. then place in casserole with the pork | 4. and water or broth. | 5. 3. Boil until tomatoes have desintegrated | 6. and pork tenderized. | 7. 4. Add all root ingredients and let to boil | 8. til soft, then the rest of the | 9. ingredients until leaves are glittering green. | 10. then vwala -- enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 250 g 45.0 9.725 2.2 0.5
    white onion 100 g 40.0 9.34 1.1 0.1
    daikon radish 100 0.89 0.0 0.198 0.005
    guava juice 20 - - - -
    lime leaf 1 g 0.89 0.0 0.198 0.005
    pork 1 1705.536 0.0 63.0958 159.0775
    green chilies 10 971.5142 240.0 0.0 0.0
    yam root 100 g 0.89 0.0 0.198 0.005
    bok choy 150 0.89 0.0 0.198 0.005
    water 1 0.0 0.0 0.0 0.0
    salt 1 pinch - - - -
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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