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Filipino Adobo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.6558
Energy (kCal)877.9917
Carbohydrates (g)6.4508
Protein (g)180.7211
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white vinegar 1 cup distilled 42.84 0.0952 0.0 0.0
    water 1 cup 0.0 0.0 0.0 0.0
    garlic 2 tablespoons peeled crushed 25.33 5.6202 1.0812 0.085
    salt 2 teaspoons - - - -
    bay leaf 2 pieces - - - -
    black pepper 1/2 teaspoon coarse ground 2.8865 0.7354 0.1195 0.0375
    chicken 1 cut - - - -
    pork butt 2 lb cut 806.9352 0.0 179.5204 4.5333
    soy sauce - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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