RecipeDB

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Filipino Bistek

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6102
Energy (kCal)203.857
Carbohydrates (g)45.2111
Protein (g)7.2606
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin grill 1 1/2 1/2 cut - - - -
    onion 2 sliced 120.0 28.02 3.3 0.3
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    salt 1/4 teaspoon - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    cooking oil 3 tablespoons - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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