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Escabeche (Sweet and Sour Fish)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.6885
Energy (kCal)1144.5292
Carbohydrates (g)160.7055
Protein (g)12.04
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red snapper 2 -3 0.0 0.0 0.0 0.0
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    salt 1 tablespoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    apple cider vinegar 1/2 cup 0.0 0.0 0.0 0.0
    water 1/4 0.0 0.0 0.0 0.0
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic 6 tablespoons minced 75.99 16.8606 3.2436 0.255
    ginger 1/2 cup julienned 38.4 8.5296 0.8736 0.36
    carrot 1/2 cup julienned 26.24 6.1312 0.5952 0.1536
    red bell pepper 1/2 cup 0.0 0.0 0.0 0.0
    scallion 1/2 cup julienned 16.0 3.67 0.915 0.095
    flour 1 tablespoon sifted 22.568 1.6598 1.9661 1.0738

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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