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Stir Fry Vegetables

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)82.5246
Energy (kCal)2105.9196
Carbohydrates (g)222.4068
Protein (g)129.0862
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    chicken breast 1 cut 780.1798 0.0 94.5741 41.9573
    cauliflower 2 cups cut 53.5 10.6358 4.1088 0.5992
    broccoli 2 cups cut 61.88 12.0848 5.1324 0.6734
    red bell pepper 1 sliced - - - -
    yellow bell pepper 1 sliced - - - -
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    baby corn 1 can 908.3958 184.815 23.4441 11.7967
    salt - - - -
    soy sauce - - - -
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    water 1/2 cup 0.0 0.0 0.0 0.0
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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