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Filipino Chicken Adobo (Adobong Manok)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.4693
Energy (kCal)126.227
Carbohydrates (g)7.9238
Protein (g)10.4321
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 3 - - - -
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    vinegar 2/3 cup 33.46 1.4818 0.0 0.0
    garlic clove 1 -2 crushed - - - -
    bay leaf 2 - - - -
    peppercorn 1 teaspoon 25.191999999999997 0.1563 0.0536 2.7425
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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