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Pinakbet (Filipino Meat Veggie Stew With Shrimp Paste)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)112.9187
Energy (kCal)3100.797
Carbohydrates (g)291.251
Protein (g)221.6403
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1/2 sliced 852.768 0.0 31.5479 79.5388
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    calabaza squash 1/2 cubed 806.9352 0.0 179.5204 4.5333
    okra 2 cups sliced 66.0 14.9 3.86 0.38
    chinese bean 2 cups chopped 982.8 241.05200000000002 0.44799999999999995 0.168
    japanese eggplant 2 sliced 806.9352 0.0 179.5204 4.5333
    bitter melon 1 sliced 806.9352 0.0 179.5204 4.5333
    water 1 - 1 1/2 cup 0.0 0.0 0.0 0.0
    bagoong 2 -3 tablespoons salted 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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