Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Filipino

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut the pork into 2-3 inch pieces. | 2. Mix the water, sugar and soy sauce in a large frying pan. Add the bay leaf and bring it up to medium high heat. | 3. Lay pork pieces in the sauce, cover and cook on medium (keep it low enough that the sauce doesn’t boil over; adding additional small amounts of water and soy if needed.) Cook for 10-15 minutes and flip the pork, cooking an additional 10 -15 minutes until done which will depend on the thickness of the pork. | 4. Serve the pork over a bed of rice, removing the bay leaf, drizzling the sauce over it and seasoning with salt and pepper to taste. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
water	1/3	cup		0.0	0.0	0.0	0.0
sugar	1/3	cup		268.66	67.1987	0.0	0.0
soy sauce	1/3	cup		45.05	4.1905	6.919	0.4845
bay leaf	1			-	-	-	-
pork steak	2	lbs	boneless	1115.2025	0.0	196.2031	30.7361
salt				-	-	-	-
pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.