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Laing - Taro Leaves in Coconut Milk

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41174.4358
Energy (kCal)509890.0372
Carbohydrates (g)1152.7922
Protein (g)31288.1352
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    taro root leaf 150 g 133.5 0.0 29.7 0.75
    coconut milk 4 cups 2208.0 53.184 21.984 228.864
    onion 1 64.0 14.944 1.76 0.16
    garlic 2 tablespoons crushed 25.33 5.6202 1.0812 0.085
    ginger 2 tablespoons chopped 9.6 2.1324 0.2184 0.09
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    lemongrass 1 - - - -
    fish fillet 250 g smoked unboned 585.0 43.525 34.375 30.4
    pork 250 diced 426384.0 0.0 15773.94 39769.38
    shrimp 250 deveined 80466.8492 1031.3357 15424.7016 1144.6693
    coconut milk 2 cups 2208.0 53.184 21.984 228.864
    chili 2 tablespoons 7.5 1.7738 0.375 0.0375
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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