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Filipino Fish Adobo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.6612
Energy (kCal)1576.2069
Carbohydrates (g)3.1778
Protein (g)269.8809
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    trout fillet 3 lbs skinless cubed 1210.4027 0.0 269.2806 6.8
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    apple cider vinegar 1/3 cup 1210.4027 0.0 269.2806 6.8
    water 1/4 cup 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    bay leaf 1 - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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