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Vegetarian Chop Suey (Filipino)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.1961
Energy (kCal)844.328
Carbohydrates (g)156.2363
Protein (g)24.2908
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby corn 0.5 can 454.1979 92.4075 11.722000000000001 5.8984
    green bean 9 ounces 79.0951 17.7836 4.6692 0.5613
    carrot 2 chopped 50.02 11.6876 1.1346 0.2928
    cabbage 1/2 chopped 11.125 2.5810000000000004 0.5696 0.0445
    chayote 1 chopped - - - -
    snow pea 4 -5 ounces 0.0 0.0 0.0 0.0
    head cauliflower 1 chopped - - - -
    head broccoli 1 chopped 0.0 0.0 0.0 0.0
    green bell pepper 1 0.0 0.0 0.0 0.0
    celery 1 stalk 10.24 1.9008 0.4416 0.1088
    garlic clove 3 0.0 0.0 0.0 0.0
    onion 1 64.0 14.944 1.76 0.16
    canola oil 2 teaspoons 79.56 0.0 0.0 9.0
    chicken vegetarian seasoning 2 teaspoons chicken-flavored 0.0 0.0 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    soymilk 1/2 cup unsweetened 65.61 7.6302 3.9730000000000003 2.1263
    water 1 cup 0.0 0.0 0.0 0.0
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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