RecipeDB

Cooking in progress....

Pork Adobo (Variation)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)531.2987
Energy (kCal)5835.1279
Carbohydrates (g)51.3797
Protein (g)196.1141
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 3 tablespoons 371.28 0.0 0.0 42.0
    pork 2 1/2 cubed 4263.84 0.0 157.7394 397.6938
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    vinegar 2 cups 100.38 4.4454 0.0 0.0
    soy sauce 1 cup 135.15 12.5715 20.756999999999998 1.4535
    chicken stock 1 can 129.5352 12.7016 9.0675 4.3178
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    garlic 1 peeled smashed 4.47 0.9918 0.1908 0.015
    bay leaf 3 - - - -
    bird chile 1 thai - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition