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Lumpia

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)75.468
Energy (kCal)2467.1909
Carbohydrates (g)181.1514
Total fats (g)166.7147
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix ingredients and microwave small amount of filling for 45 sec - 1 minute. | 2. Taste and spice up as necessary. | 3. Place small amount on top 1/3rd of lumpia wrapper make like a small meat log. fold top of wrapper over meat, fold in sides and roll the rest of the way sealing with the egg. | 4. Fry in 350-375 degree in vegetable oil. | 5. Dip in Thai sweet chili garlic sauce. | 6. Freeze remainder on cookie sheet, then separate and place in freezer bag. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 1 585.1349 156.3988 2.8576 2.4494
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    carrot 1 29.52 6.8976 0.6696 0.1728
    onion 1 60.0 14.01 1.65 0.15
    green bean 1/2 cup 15.5 3.485 0.915 0.11
    salt - - - -
    soy sauce - - - -
    garlic crushed - - - -
    egg 1 71.5 0.36 6.28 4.755
    lumpia skin 1 package - - - -
    cabbage - - - -
    pancit noodle - - - -
    ginger - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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