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Wok's Happening! Jimmy's Kitchen Hong Kong Style Curried Fish

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.5981
Energy (kCal)294.74
Carbohydrates (g)11.681
Protein (g)10.6169
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish fillet panga 4 - - - -
    salt 1/4 teaspoon - - - -
    egg 1 71.5 0.36 6.28 4.755
    cornflour 50 - - - -
    peanut oil - - - -
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    garlic 1 tablespoon peeled diced 12.665 2.8101 0.5406 0.0425
    spring onion 2 tablespoons chopped 3.84 0.8808 0.2196 0.0228
    sherry 1 tablespoon - - - -
    soy sauce 1 tablespoon fermented 8.48 0.7888 1.3024 0.0912
    sambal oelek 1 -2 teaspoon - - - -
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    coconut milk 4 tablespoons 138.0 3.324 1.374 14.304
    coriander leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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