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Filipino Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)151.9874
Energy (kCal)2290.0628
Carbohydrates (g)370.3073
Total fats (g)18.0383
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a wok fry bacon until crisp. Drain well. | 2. Re-heat wok. | 3. Add the pepper, onion, cabbage, carrots and garlic. Stir-fry 3 minutes. | 4. Add pork. Cook 1 minute. | 5. Add rice. Cook 1 minute. | 6. stir in peas and soy sauce. Cook 30 seconds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 1/2 chopped 58.38 0.1792 1.7668 5.5566
    green pepper 1 seeded chopped 29.8 6.9136 1.2814 0.2533
    onion 1 minced 64.0 14.944 1.76 0.16
    cabbage 1 shredded - - - -
    carrot 3 peeled julienned 157.44 36.7872 3.5712 0.9216
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    roast pork 1 lb chopped 512.2678 0.0 103.7229 7.752000000000001
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    pea 1 cup thawed 41.16 7.399 2.7439999999999998 0.196
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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