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Beef Egg Rolls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)121.5068
Energy (kCal)1388.4156
Carbohydrates (g)95.7491
Total fats (g)55.0777
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients together in a large bowl, add ground beef and mix well. | 2. Cut wrappers into 4. | 3. Place a teaspoon of mixture into one corner of wrapper, fold over bringing in the two sides. | 4. Wet the top corner with some water and fold over. | 5. Deep fry for about 5 minutes or until golden brown. | 6. Serve with your favorite sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 ground lean 265.2006 0.0 52.2921 6.0973
    garlic salt 1 teaspoon - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    water chestnut 1/2 cup chopped - - - -
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    water 1/2 cup 0.0 0.0 0.0 0.0
    carrot 1/2 cup shredded 26.24 6.1312 0.5952 0.1536
    egg 1 beaten 715.0 3.6 62.8 47.55
    soya sauce 2 tablespoons - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    egg 10 715.0 3.6 62.8 47.55
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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