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Roast Beef for Two

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.3984
Energy (kCal)734.9063
Carbohydrates (g)19.6759
Protein (g)107.8779
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    potato 2 sliced - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    salt 1 teaspoon - - - -
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    beef 1 lb cooked sliced 530.4012 0.0 104.5842 12.1947
    hard egg 2 quartered boiled - - - -
    green onion 1 tablespoon minced 1.62 0.3444 0.0582 0.0282
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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