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Mom's Filipino Escabeche

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.9355
Energy (kCal)304.927
Carbohydrates (g)50.112
Protein (g)6.3067
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon fillet 1 - - - -
    oil - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    vinegar 3 tablespoons 9.387 0.4157 0.0 0.0
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    peppercorn 1 tablespoon ground 75.57600000000001 0.469 0.1608 8.2276
    cooking oil 2 tablespoons - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    onion 1/4 cup sweet 16.0 3.736 0.44 0.04
    ginger 1/4 cup cut 19.2 4.2648 0.4368 0.18
    carrot 1/2 cup cut 26.24 6.1312 0.5952 0.1536
    red bell pepper 1/2 cup cut - - - -
    cornstarch 1/2 teaspoon 5.08 1.2169 0.0035 0.0007

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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