Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Filipino

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Blend onion and 1/2 cup vegetarian broth in the blender (you can also add the ginger root if you don't want to chop it). | 2. In a large pan cook blended onion & broth mixture, garlic, ginger, and tomatoes. Cook for about 3 minutes. | 3. Add the cooked green mung beans and remaining broth. Once it's begun to boil, add the pechay/bok choy and cook until it's smooth (between 4 to 8 minutes). | 4. Salt to taste. Tastes great served over cooked rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
mung bean	2	cups	cooked	62.4	12.3552	6.3232	0.3744
gingerroot	1	tablespoon	chopped	-	-	-	-
tomato	2 -3		chopped	0.0	0.0	0.0	0.0
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
onion	1			64.0	14.944	1.76	0.16
bok choy	1 1/2	cups	chopped	224.175	17.1255	12.7523	11.9438
vegetarian chicken broth	1	cup		-	-	-	-
salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.