RecipeDB

Cooking in progress....

Chicken Manila

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)609.2545
Energy (kCal)8278.4028
Carbohydrates (g)15.7367
Total fats (g)620.3447
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large kettle, combine the chicken, vinegar, garlic, bay leaves, peppercorns, and 1 cup water. Bring the mixture to a boil and simmer, covered, for 20 minutes. Add the soy sauce and simmer the mixture, covered, for 20 minutes. | 2. Use tongs to transfer the chicken to a plate. Pat the chicken dry and set aside. Boil the remaining liquid for 10 minutes, or until it is reduced to about 1 cup. Remove the bay leaves, skim the fat from the surface and let the sauce cool. | 3. In a large skillet, heat the oil over high heat until it is hot, but not smoking. Saute the chicken in batches, turning it, for 5 minutes, or until it is browned well. Transfer the chicken to a rimmed platter. Pour the heated sauce over it and serve the chicken with the rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken leg 8 seperated 7761.0843 6.1653 593.6867 578.4546
    white vinegar 1 1/2 cups distilled 64.26 0.1428 0.0 0.0
    garlic clove 3 crushed - - - -
    bay leaf 2 - - - -
    black peppercorn 1/2 tablespoon crushed - - - -
    soy sauce 3/4 cup 101.3625 9.4286 15.5678 1.0901
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition