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Filipino Noodles (Bihon Guisado)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)666.999
Energy (kCal)17637.328
Carbohydrates (g)3728.4104
Total fats (g)167.3098
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in wok. | 2. Fry shallots and garlic until aromatic. | 3. Add cabbage, carrots and cucumber. Stir fry 1 minute. | 4. Add vermicelli and fry 1 minute. | 5. Add water. | 6. Season with soy sauce, salt and pepper. | 7. Stir fry two minutes. | 8. If adding cooked chicken do so now with the parsley. | 9. Dish up and sprinkle over fried shallots and serve with half a lime for each person. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    shallot 2 sliced 14.4 3.36 0.5 0.02
    garlic clove 2 chopped - - - -
    chinese cabbage 200 shredded 1820.0 305.2 210.0 28.0
    carrot 200 shredded 10496.0 2452.48 238.08 61.44
    cucumber 200 shredded 3192.0 574.56 156.94 42.56
    rice vermicelli 500 g drained 1790.0 379.0 53.2 6.6
    water 1 cup 0.0 0.0 0.0 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    salt 1 teaspoon - - - -
    white pepper 1/8 teaspoon 0.888 0.2058 0.0312 0.0064
    parsley 50 chopped 68.4 12.027000000000001 5.643 1.501
    shallot 2 tablespoons fried 14.4 3.36 0.5 0.02
    lime 3 halved - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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