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Kerala Paal Payasam (Indian Rice Pudding) - Pressure Cooker

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.5029
Energy (kCal)648.7025
Carbohydrates (g)142.2376
Protein (g)7.3841
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1/4 cup 169.7375 35.2656 3.4873 1.48
    milk 1/2 74.42 5.8316 3.843 3.9894
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    cardamom 1/4 teaspoon ground 1.555 0.3424 0.0538 0.0335
    ghee 1 teaspoon clarified unsalted - - - -
    cashew 10 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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