RecipeDB

Cooking in progress....

Appams (Fermented Rice and Coconut Pancake)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22921.9758
Energy (kCal)223903.1
Carbohydrates (g)5954.6762
Protein (g)2255.5263
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 4 cups 2715.8 564.25 55.79600000000001 23.68
    jaggery 3/4 cup - - - -
    coconut 1/2 cup grated 193.8 22.0362 1.3303 11.8958
    rice 1/2 cup boiled 2715.8 564.25 55.79600000000001 23.68
    white sugar 1/4 cup 193.5 49.99 0.0 0.0
    water 400 coconut 220800.0 5318.4 2198.4 22886.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition