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Vada (Rice flour puri)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.5497
Energy (kCal)787.644
Carbohydrates (g)170.7772
Total fats (g)4.0635
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all the above together and knead the dough with water (preferably with coconut water). | 2. Make small vadas (the size of small puris), by patting on your palm. | 3. Deep fry, drain excess oil and serve hot with your favourite vegetable curry. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice flour 1 cup 578.28 126.6054 9.401 2.2436
    wheat flour 1/2 cup 204.0 43.181999999999995 7.926 1.5
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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