RecipeDB

Cooking in progress....

Indian Carrot Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.0826
Energy (kCal)264.2813
Carbohydrates (g)32.9441
Protein (g)4.9936
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 1 cup cooked - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    carrot 1 cup grated 52.48 12.2624 1.1904 0.3072
    onion 1 diced 64.0 14.944 1.76 0.16
    jalapeno 2 seeded diced - - - -
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098
    cashew 1 tablespoon - - - -
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    turmeric powder 1/2 teaspoon - - - -
    red chili powder 1/2 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    lemon juice 4 teaspoons 4.4733 1.403 0.0712 0.0488
    cilantro leaf 2 tablespoons 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition