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Lentils and Rice (Kedgeree)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.7983
Energy (kCal)1764.446
Carbohydrates (g)300.5626
Protein (g)76.5644
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peppercorn 8 201.53599999999997 1.2507 0.4288 21.9403
    cardamom seed 8 - - - -
    bay leaf 1 - - - -
    gingerroot 1 piece - - - -
    lentil 8 cups 652.96 136.3824 55.1936 3.388
    onion 1 sliced 60.0 14.01 1.65 0.15
    rice 1 cup raw 678.95 141.0625 13.949000000000002 5.92
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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