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Whole Mung Bean Soup With Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.9256
Energy (kCal)97.71
Carbohydrates (g)15.0848
Protein (g)4.194
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mung bean 1 cup 31.2 6.1776 3.1616 0.1872
    basmati rice 1 cup - - - -
    gingerroot 1 piece - - - -
    coconut 2 tablespoons flaked 35.4 1.5230000000000001 0.33299999999999996 3.3489999999999998
    cilantro 1 bunch - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    ghee 3 tablespoons clarified - - - -
    cinnamon 1 - - - -
    cardamom pod 5 - - - -
    clove 5 28.77 6.8806 0.6268 1.365
    black peppercorn 10 - - - -
    bay leaf 3 - - - -
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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