RecipeDB

Cooking in progress....

Indian Fried Rice(Vegan)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.0667
Energy (kCal)1492.525
Carbohydrates (g)288.1981
Protein (g)33.2141
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    cauliflower 2 cups chopped 53.5 10.6358 4.1088 0.5992
    pea 1 cup thawed 41.16 7.399 2.7439999999999998 0.196
    red bell pepper 1 chopped - - - -
    ginger 1 teaspoon minced grated 1.6 0.3554 0.0364 0.015
    brown rice 2 cups cooked 1147.08 241.6768 22.8468 8.7848
    lemon juice 1 tbos - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    garam masala 1/2 teaspoon - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    salt - - - -
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition