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Bombay Rice and Peas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.3256
Energy (kCal)1877.0898
Carbohydrates (g)379.5
Protein (g)37.3307
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 1 crushed - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    cinnamon 1/8 teaspoon ground - - - -
    jalapeno pepper 1 1.6312 0.3656 0.0512 0.0208
    green pea 1 package frozen - - - -
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    brown rice 3 cups cooked 1720.62 362.5152 34.2702 13.1772
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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