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Very Tasty Yellow Moong Dal (yellow lentils) and Rice Khichdi

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.4243
Energy (kCal)90.502
Carbohydrates (g)1.8581
Protein (g)0.7719
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow lentil 1 cup washed drained - - - -
    basmati rice 3 cups washed drained - - - -
    water 8 cups 0.0 0.0 0.0 0.0
    salt 2 teaspoons - - - -
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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