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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Grease 10 x 13 dish and preheat oven to 350 degrees. | 2. Note - If using regular table salt, reduce amount by at least half. | 3. In a large skillet, sprinkle pork chops with spices, brown in oil and drain. Set aside. | 4. Mix rice and mushroom soup. | 5. Slice onions into 1/4" to 1/2" thick slices and slice tomatoes into 1/2" thick slices. | 6. Put pork chops into baking dish and spread onion slices out on top. Sprinkle a pinch of kosher salt over the onions. | 7. Place the tomato slices over the onions and sprinkle a pinch of kosher salt on them as well. | 8. Spread the rice mixture over the tomatoes. I drop by large spoonfuls and just sort of press into place so the tomatoes are not rearranged. | 9. Bake, uncovered. For 3/4" thick pork chops, bake for 3/4 of an hour. For 1" thick pork chops, bake for 1 hour. | 10. Serve with a spatula leaving the onions, tomatoes and rice in place on top of the pork chops. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork chop	4 -6			0.0	0.0	0.0	0.0
mustard	1/4	teaspoon		0.0787	0.0136	0.0083	0.0012
clove	1/4	teaspoon		1.4385	0.344	0.0313	0.0682
kosher salt	1	pinch		-	-	-	-
pepper	1/8	teaspoon	ground	0.7216	0.1839	0.0299	0.0094
olive oil	1/2	tablespoon		59.67	0.0	0.0	6.75
mushroom soup	1	can		-	-	-	-
rice	3	cups	cooked	2025.75	443.7225	39.5715	3.6630000000000003
onion	1 -2		sweet	0.0	0.0	0.0	0.0
kosher salt	1	pinch		-	-	-	-
tomato	1 -2			0.0	0.0	0.0	0.0
kosher salt	1	pinch		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.