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Basmati Rice With Garnishes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.3983
Energy (kCal)1192.6683
Carbohydrates (g)29.8381
Total fats (g)122.8033
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash the basmati rice thoroughly in several changes of water. Place the rice in a bowl. Add enough water to cover it by at least 1 1/2 inches. Let the rice soak for 1/2 hour. Drain the rice and reserve. | 2. While the rice is soaking, bring 12 cups of salted water in a deep pot to a boil. Add the drained rice, stir, and bring to a second boil. Cook the rice for exactly 4 minutes. Drain the rice and lightly pack it into a 2-quart greased bowl. Invert on an attractive platter. Lightly press around the rice to shape it into a dome. | 3. Decorate the rice dome with any or all of the garnishes. To adorn with silver foil, first peel off the top layer of paper. Lift the bottom sheet, with the silver foil still attached to it, and invert it over the rice at the center. Gently lift away the paper. | 4. CRISP FRIED OKRA: | 5. Wash the okra and wipe dry. Trim both ends and slice into very thin (1/8-inh to 3/16-inch rounds). Heat the oil over high heat in a large frying pan. When it is very hot, add the okra in a single layer. Cook over medium heat, turning and tossing, until it is cooked and crispy brown, abot 20 minutes. Sprinkle with lemon juice, mix, remove the okra with a slotted spoon, and drain on paper towels. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 1 1/2 1/2 - - - -
    kosher salt - - - -
    onion flake 1/2 cup toasted 97.72 23.3184 2.506 0.1288
    oil - - - -
    almond 1/4 cup toasted slivered 481.78 0.0 0.0 54.5
    ghee - - - -
    cashew nut 1/4 cup toasted - - - -
    ghee - - - -
    currant 1/4 cup 17.64 4.3064 0.392 0.1148
    silver aluminum foil - - - -
    okra 1/4 8.25 1.8625 0.4825 0.0475
    vegetable oil 5 tablespoons 586.16 0.0 0.0 68.0
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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