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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a food processor, add (cut in pieces) cauliflower; blend until desired rice consistency; add first 9 ingredients until well combined; set aside. | 2. In a blender combine sesame oil, tamari, sugar, lime juice; blend until well combined; set aside. | 3. On a flat surface, place one nori roll and fill entire surface with Indian Wild Rice; repeat process for more nori sheets; | 4. At the edge closest to you, place a “small” line of carrot, then “small” line of radish, “small” line of alfalfa, “small” line of spinach, and “small” line of beetroot. | 5. Roll the nori sheet “tightly but gently” away from you. | 6. With your finger, moistened the edge so that it seals properly. | 7. With a “sharp” knife, cut sushi into desired size; drizzle with sauce and ENJOY! | 8. NOTE. | 9. I did three batches of these; one small, one medium and one larger (with more filling). I personally enjoyed the smaller “tighter” rolled ones. | 10. Hint and Tip. | 11. Do not over stuff or the nori sheet will break; best to use the “less is more principle” . | 12. Always work with a clean surface in between rolling each nori sheet. | 13. Keep your hands “clean” and “dry” between each ingredient used. | 14. Clean knife in between each cut. | 15. Your ingredients choices are only limited by your imagination! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
cumin	1	teaspoon		7.875	0.929	0.374	0.4677
cinnamon	1	teaspoon		-	-	-	-
sunflower seed	3	tablespoons		50.37	1.725	1.7923	4.4384
italian parsley	3	tablespoons		-	-	-	-
salt	1/2	teaspoon		-	-	-	-
turmeric	1	teaspoon		9.36	2.0142	0.2904	0.0975
fennel seed	1	teaspoon		6.9	1.0458	0.316	0.2974
cauliflower	1			26.75	5.3179	2.0544	0.2996
nori				-	-	-	-
sesame oil	1/4	cup		481.78	0.0	0.0	54.5
tamari	2	tablespoons		21.6	2.0052	3.7836	0.036000000000000004
sugar	2	tablespoons		110.124	27.5448	0.0	0.0
lime juice	2	tablespoons		7.5625	2.5469999999999997	0.127	0.0212
alfalfa	2	tablespoons		1.38	0.126	0.2394	0.0414
carrot	2	tablespoons	grated	6.56	1.5328	0.1488	0.0384
radish	2	tablespoons	grated	2.32	0.493	0.0986	0.0145
spinach	2	tablespoons	chopped	0.8625	0.1361	0.1072	0.0146
beetroot	2	tablespoons	grated	-	-	-	-
garlic	2		minced	8.94	1.9836	0.3816	0.03
chili	1			1.25	0.2956	0.0625	0.0062
water				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.