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Indian - Pilau Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.546
Energy (kCal)11.508
Carbohydrates (g)2.7523
Protein (g)0.2507
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 200 - - - -
    ghee 2 tablespoons - - - -
    cardamom pod 4 - - - -
    clove 2 11.508 2.7523 0.2507 0.546
    black peppercorn 3 - - - -
    salt 1/2 teaspoon - - - -
    saffron thread 1/2 teaspoon - - - -
    water 400 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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