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Curried Rice Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.3833
Energy (kCal)1257.5736
Carbohydrates (g)171.6315
Total fats (g)56.0785
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix first 5 (or 6) ingredients together. | 2. Combine dressing ingredients using a stick blender or your choice of device to emulsify ingredients. | 3. Gently stir dressing into rice mixture. Add water if it seems too dry. Adjust seasonings to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup cooked 675.25 147.9075 13.1905 1.2209999999999999
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    red pepper 1/4 cup chopped 15.0 3.3038 0.7012 0.165
    almond 2 tablespoons slivered 240.44799999999998 0.0 0.0 27.2
    raisin 2 tablespoons 62.2875 16.401 0.6992 0.0949
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    cumin 1/8 teaspoon 0.9844 0.1161 0.0468 0.0585
    marjoram 1/8 teaspoon 0.2032 0.0454 0.0095 0.0053
    garlic salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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